Breathe Smoke Free » Depression

has anyonne here used hypnosis to stop smoking? did it work? if so, was it instant?

admin — Sun, 22 Aug 2010 12:06:56 +0000

and how long were you a smoker?
well I dont have depression and would not feel comfortable using something that will play with my brain like that because one of the side effects helps stop smoking…if im going to "use" something it would be patches or gum.

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How long will withdrawal symptoms last if I quit smoking after smoking half a pack a day for three years?

admin — Mon, 19 Apr 2010 00:00:05 +0000

I’m 23 and have been smoking half a pack of day for almost three years. I plan to quit, so I’d like to know how long I’m going to experience strong withdrawal symptoms. The worst fears I have about quitting is depression and irritability…How bad is it going to be?

I workout and have a healthy diet…I don’t know if that would be a factor.

Also, what are some ways to curb those symptoms?

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How do you battle depression that starts when you quit smoking?

admin — Mon, 01 Dec 2008 06:56:14 +0000

I am on anti-depressants to help alleviate the depression, but it keeps getting worse. I finally succeeded in quitting smoking, but I feel worse now than I did for the eleven years that I smoked. I’ve been exercising and eating right to. I just don’t know what else to do.

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