Breathe Smoke Free » addiction

any one know any remedies to ease withdrawal symptoms from quiting smoking?

admin — Tue, 27 Jul 2010 00:19:51 +0000

i don’t want replacement therapy. once i quit i don’t to prolong my addiction by getting niccotine in a different form

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Deepak Chopra on Quitting Smoking

admin — Sat, 17 Jul 2010 07:32:43 +0000

How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations.

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Quit Smoking

admin — Mon, 28 Jun 2010 07:24:39 +0000

20 minutes after quitting: Your heart rate and blood pressure will drop. 12 hours after quitting: The carbon monoxide level in your blood falls to normal. 2 weeks to 3 months after quitting: Your circulation and lung function improve. 5 years after quitting: Your risk of stroke is the same as if you had never smoked. 10 years after quitting: Your chances of dying from lung cancer are now half of what it would have been had you continued to smoke. Your risk of getting cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas has also decreased. 15 years after quitting: Your risk of coronary heart disease is the same as if you’d never smoked.

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EFT Tapping Quit Smoking: Give Up @ www.myGenie.tv

admin — Tue, 08 Jun 2010 12:10:49 +0000

www.MyGenie.tv -Access 500 EFT Tapping Videos! Donate www.mygenie.tv Join EFT emotional freedom technique performance coach David Childerley and learn how to feel better every day. 121 Skype coaching sessions with David… www.mygenie.tv Join David’s FREE video blog… www.myGenie.tv Money Mastery EFT Abundance Program 4-Set DVD… www.mygenie.tv Relationships EFT DVD & Download series… www.mygenie.tv Weight Loss EFT… www.mygenie.tv Quit Smoking EFT… www.mygenie.tv 7 Days to Freedom: Fast Track EFT… www.mygenie.tv Chakra Balancing EFT… www.mygenie.tv

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I need help to stop smoking, please?

admin — Wed, 26 May 2010 07:13:24 +0000

Give me some tips or hobbies to stop smoking pleaseeeee
I smoke about 2 packs a day and im 16!! I need to quit to get
in shape fast, so please if you will give me some tips to help
me stop this addiction,.

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How to quit smoking cigarette/YOU CAN DO IT AS YOU SEE

admin — Fri, 21 May 2010 07:32:18 +0000

To quit smoking is possible only by reducing the acidity of our body. what increases our body acidty : 1)Lack of Faith:If we make a careful research we shall see that people who have faith and perform their prayers in Islamic countries almost do not smoke at all .Praying throws the negative feelings from human brain,keeps you self-confident and prevents nervousness,stress causing the body acidity. 2)Refined foods and too much consumption of meat : increases the acidty of our body.By consuming natural foods and les meat your body will be balanced and will not need to smoke Herebelow are some refined foods: White flour products(sandwiches,pizzas,cakes, ,etc):have almost no nutritional value and contain various chemical ingredients so as to have a better appearance,mouth-feel..Best way of consuming wheat is buying wholewheat bread,bulgur or making our own bread at home with fresh ground whole wheat flour. White rice,salt,sugar: polished rice (without bran) also loses all the vitamins, minerals and causes acidity in our metabolism. right alternative is natural,branned rice. White sugar: and its derivatives like chocolates,ice-creams,puddings,cakes,etc. are subject to many chemical applications till they become refined and granulated and increase acidty.We can obtain sugar from legumes ,cereals, fruits, vegetables and dairy products naturally. Ready made vinegars,tomato pastes,soups,puddings,pickles,tinned vegetables: also cause acidty and we must try to produce them at home …

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Quit Smoking with Hypnosis

admin — Mon, 17 May 2010 07:26:37 +0000

www.drolga.com. Dr. Olga Stevko, Certified Hypnotherapist and Medical Doctor from Russia, features her client Anastassia Galant’s testimonial. Anastassia quit smoking easily and effortlessly with hypnosis. Dr. Olga’s programs are available in person, via phone or skype, and on CD. CallDr Olga now at 415 710 8485 to schedule your first session or complementary consultation. Dr. Olga can help you now, at http

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How to Quit Smoking Effortlessly (HD Quality) – fhu.com

admin — Fri, 30 Apr 2010 21:46:13 +0000

fhu.com Roy Masters demonstrates the hidden hypnotic connection to smoking, and the one simple thing you need to learn and practice to stop permanently. Smoking-related diseases claim an estimated 430700 American lives each year. Smoking costs the United States approximately .2 billion each year in health-care costs and lost productivity. It is directly responsible for 87 percent of lung cancer cases and causes most cases of emphysema and chronic bronchitis. Learn how to Quit smoking, cigarettes and other addictions in this simple lesson.

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Stop Smoking – Why is it so hard? – Mayo Clinic

admin — Thu, 29 Apr 2010 02:34:57 +0000

For some people it is very hard to stop smoking. In this video experts from the Mayo Clinic explain why. The video illustrates the way in which cigarettes deliver nicotine to the brain causing changes in the brain that lead to addiction. When a person stops smoking they often experience difficult withdrawal symptoms and powerful urges to smoke. The urges and withdrawal symptoms make quitting very hard for many smokers. But hope and help for smokers can be found at the Mayo Clinic website, www.mayoclinic.org

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It’s EASY to quit smoking!

admin — Sat, 17 Apr 2010 02:38:08 +0000

It is easy to stop smoking – listen to Julie’s tips.

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